Key terms and words GCSE P.E Team Challenge

Key terms and words GCSE P.E Team Challenge

1.1.1/2 Benefits of exercise & influences Exam Q Matrix Identify. Describe Explain Discuss.. Benefits of exercise Agencies & Initiatives Participation pyramid Roles in sport 1.1.3/4 Fitness,

testing & training Exam Q Matrix Identify. Describe Explain Discuss.. Components of SRF/HRE Fitness Testing Principles of Training Methods of Training

1.1.4 Training Exam Q Matrix Identify. Describe Explain Discuss.. Heart rate Principles of Training Methods of Training Target setting 1.1.4/5 Training & Diet Exam Q Matrix

Identify. Describe Explain Discuss.. Training zones Balanced diet Nutrients Blood shunt 1.2.1 Healthy mind & body Exam Q Matrix Identify. Describe

Explain Discuss.. Somatotype Optimum Weight Effects of Alcohol and Smoking Preventing Risks 1.2.2 Cardiovascular system Exam Q Matrix Identify. Describe

Explain Discuss.. Immediate & Short Term Effects on.. Regular & long Term Effects on.. Diet Recreational Drugs 1.2.3 Respiratory system Exam Q Matrix Identify.

Describe Explain Discuss.. Aerobic/ Anaerobic Immediate & Short Term Effects on.. Regular & long Term Effects on.. Recreational Drugs 1.2.4 Muscular system Exam Q Matrix Identify.

Describe Explain Discuss.. Type of Contraction Injuries and impact Regular & long Term Effects on.. Diet 1.2.5 Skeletal system Exam Q Matrix Identify.

Describe Explain Discuss.. Joints Long Term Effects on.. Injuries and Treatment Diet Exam Q Matrix Identify. Describe

Explain Compare.. Discuss.. Benefits of exercise Performance enhancing drugs Skill Related Fitness Health Related Fitness Exam Q Matrix Identify.

Describe Explain Compare.. Discuss.. Skill Related Fitness Health Related Fitness Methods of Training/Testing Target setting Exam Q Matrix Identify.

Describe Explain Compare.. Discuss.. SRF/HRF Recreational Drugs Methods of Training/Testing Long term effects of exercise

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