Poultry Notes!

Poultry Notes!

Poultry Notes Nutrients in Poultry Protein Niacin, Vitamins B6 and B12, calcium, Phosphorus and Iron Relatively low in fat Most fat is under skin (removing skin takes away some fat) Light Meat less exercise Leaner and milder flavor vs. Dark Meat - more exercise

Contains more fat Types: Chicken Turkey Duck Goose Poultry has a mild flavor! Duck and Goose Usually young birds Best roasted because of fat level

Chicken Most popular poultry in the U.S. The age of the bird determines the tenderness and the type of cooking method selected. Turkey Forms of Poultry Parts Processing adds to cost Halves, quarters, or parts Bone in / Boneless Ground Poultry

Can substitute for ground beef Processed Poultry Turkey bacon Convenience Forms Frozen, precooked, deli meat Selecting Poultry Select poultry that: Has smooth soft skin Is creamy white/yellow colored Watch out for: Feathers Bruising Torn

skin Leaking Smells Storing and Cooking Keep refrigerated to prevent bacteria growth Cook until well done (juice runs clear) Internal temperature of 180 deg. whole poultry, thighs, legs, wings 170 deg. chicken & turkey breasts 165 deg. stuffing and ground turkey

Cooking methods: Broil, Grill, Roast, Braise, Saut, Stew, Barbequing Moist Heat Cooking Methods Sauting 1. Cooking over direct heat using a small amount of fat Stewing 2. Simmering over low heat in enough liquid to cover the meat

Braising 3. Cooking using a small amount of liquid over low heat in a tightly covered pan. This uses a smaller amount of liquid then with stewing. Dry Heat Cooking Methods 1. Grilling Cooking over a direct heat source on an electric, gas, or charcoal grill. 2. Broiling

Cook 4 inches under direct heat 3. Barbequing Slowly cooking in an open pit or on a spit using coals or hardwoods and gas or electricity as a heat source. The food is also frequently based with a tomato or vinegar based sauce. 4. Roasting

Cooking in the oven in an uncovered pan, and without adding any liquid. Giblets Edible poultry organs, liver gizzards, heart USDA Grade and inspects poultry F A C T S

Grade A most commonly found in supermarkets Poultry should be used within 12 days of it in the fridge! Salmonella Food Borne Illness

Cook to internal temperature of at least 165 3 Card Match 1. 2. 3. 4. 5. 6. 7. 8. Fold three pieces of paper. Each paper should make 8 squares Use the seven cooking terms

On one square write the term On the second square write the definition in YOUR own words On the third square draw a picture to represent the term. On the back of the card write in pencil write an answer key. (ex: all grilling cards are number 1) Cut the squares out. Mix the squares up. Trade with a partner and try to match the cards Switch three times, with people from a different kitchen. Have your three partners sign the extra squares. Staple everything together, write your name and circle it on the top card, and place on the counter.

Recently Viewed Presentations

  • Wordpieces 1.5 - thomas.k12.ga.us

    Wordpieces 1.5 - thomas.k12.ga.us

    Wordpieces 4.3 matr "mother" Matron Maternal Matriculate matron Noun A married woman maternal Adjective Having the qualities of a mother; motherly Synonym: nurturing Antonym: uncaring matriculate verb To enroll in a degree program, especially at a college patr "father" Patronize...
  • Introduction to Earth Science - Quia

    Introduction to Earth Science - Quia

    Introduction to Earth Science Mrs. Bryant ... pressure systems, and weather maps. Oceanography We will explore our four major oceans, the properties of seawater, ocean floor and coastline features, ocean sediments, and major ocean currents. Geology Here we tackle a...
  • Action Item 9 Organizational Chart, Who does what

    Action Item 9 Organizational Chart, Who does what

    All staff part of the NSIDC staffing matrix (the DAAC is 65% of the Center) Senior Management DAAC Manager, DAAC Scientist, DAAC Senior Engineer/Deputy DAAC Manager Program/Project Leads MODIS, AMSR, GLAS, Heritage Data Technical Staff from Service Groups Scientific/Application Programmers,...
  • Summary of Healing Journey presentations - analyses conducted ...

    Summary of Healing Journey presentations - analyses conducted ...

    Summary of Healing Journey presentations/analyses conducted in Saskatchewan. M. Hendrika, Director, Regina Transition House. Dr. Mary Hampton, Ed.D., U. of Regina
  • Treatment of Psychological Disorders Unit 13  History of

    Treatment of Psychological Disorders Unit 13 History of

    Voluntary behaviours are strongly influenced by their consequences. Can use behaviour modification, by reinforcing desired behaviours and withholding reinforcement or enacting punishment for undesired behaviour. Takes a lot of time and work initially but pays off later. Ex. 40 hours...
  • They Didnt Teach You About Signs in School

    They Didnt Teach You About Signs in School

    (Uni. Missouri-Kansas City - Law School n.d.) ... times the height of the sign. Real Estate Open House Sign. No Permit required. Can be place in the ROW, 1 hour before and 1 our after the open house. ... In...
  • IEEE 802 has sent 60 standards through to PSDO ratification ...

    IEEE 802 has sent 60 standards through to PSDO ratification ...

    The IEEE 802 JTC1 SC has one slot at the Nov 2019 plenary meeting in Hawaii. Andrew Myles, Cisco. Tuesday. 12 Nov 2019, PM1. Slide . High level agenda: ... Preparation for SC6 meeting in London in early 2020 ....
  • Diapositiva 1 - Isaac Newton Group of Telescopes

    Diapositiva 1 - Isaac Newton Group of Telescopes

    UCDs in Kepler: Conclusions & Prospects 30 UDC candidates found in KIC: spectroscopic follow-up in 2011 confirmed 13/16 candidates 5 additional UDC candidates from KIS correlation with 2MASS using VO tools GO Cycle 4 program accepted to observe 30 UDCs...